Biofilm forms every single day

So the goal isn’t to eliminate it completely—it’s to consistently disrupt it before it matures.

A simple, effective routine includes:

• Thorough brushing
• Cleaning between the teeth with floss, then a water pick 
• Supporting habits that reduce buildup

It doesn’t have to be complicated—but it does need to be consistent.

Small daily actions, done well, create long-term results.

More guidance this month on building an effective routine.