Mouth breathing isn’t harmless—it’s disruptive.

It bypasses your body’s natural defenses, allowing irritants in and often leading to increased tonsil inflammation.

It also reduces nitric oxide production, which is essential for oxygen delivery, immune support, and overall health.

Over time, this can mean:

• Poor sleep
• More cavities
• Airway inflammation

✨ Nasal breathing supports your whole body!

Screening for mouth breathing is part of whole-body dentistry—ask about it at your next visit.