August is here and we all know what that means, it’s back to school time! We understand life can get busy and we are here to remind you to take care of your immune system. There are several things you can practice to boost your immune system such as eating healthy, staying hydrated and very importantly sleeping well. One of Dr. Katie’s recommendations is incorporating Liposomal Vitamin C into your daily routine to give your body extra protection. Liposomal vitamin C is generally better absorbed, making your vitamin C levels more effective. Vitamin C is not only for adults, but for children as well. We want to keep our children protected especially throughout the school year. You can ask our team members about it during your next visit!